Okay, so today is one of those days I'll get a little bit gushy, but here it is. Life is really, really good! Great family, great friends and great health.
I ran five miles today at a moderate pace and that gave me a good bit of time to think things through today. It's important to appreciate the people in life who appreciate us just as we are with our flaws, our strengths etc. I feel like I am blessed in this way and I hope I can always be grateful for this.
Keep running, keep eating healthy foods and cherish your family and friends!
Five favorite things today:
1. being able to run nearly as fast and as far as I could in college
2. sticking with my commitments
3. Ben and Jack
4. pria Mocha crunch bars
5. wearing normal-sized clothes
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