I wore heels on Wednesday and now my knee is swollen and very sore. I'm keeping it cool today b/c i have a couple of good rides planned for the weekend. I'm really disappointed about my knee.
On the sadness front, well yes, it's still there. I'm working on it. I have started work to grow my women's cycling group- only a few members so far but I'm confident it will grow into something big and fun.
Five Favorite Things
1. getting back on the wagon
2. hoping my knee will be better
3. no more snow
4. a cold glass of water
5. that today is Friday
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