Keepin it Moving

Alarm is set for my 5:00 am swim. This morning I swam in the Masters' lane, and it was scary hard to keep up. The bay swim is just around the corner. I like having something to prepare for. My energy is better spent focusing on goals rather than thinking about the unpleasant stuff I'm trying to recover from.

My big fat juicer arrived. I can't wait to use it tomorrow morning. It's going to make a world of difference. But what a scary looking contraption

Five favorite things:
1. speaking my mind
2. that the day-long CFTC meeting is over
3. watching two boys enjoy spaghetti
4. that I'm inside and not in the cold
5. that each day gets better