VERY VERY SORE

Well, yesterday was my first day back with my personal trainer, Jason. I haven't had a session with him in a month so it was a killer. I've lost a bit of my strength but I am confident it will return-- I am very sore today. He was not easy on me at all. That being said- I am actually glad to be sore because I want to get back to where I was strengthwise.

It is very beautiful out today after a very rainy day yesterday. I got soaked about three or four times coming and going as I do but I survived.

I am not going to do any working out today because I can barely move. Tomorrow I will do a nice easy 5K run and then some cycling. In fact, it's going to be a big cycling weekend for me. As a mother's day treat, I get the afternoon to myself to do a long lovely bike ride- I'm hoping to go out on the O& D and ride about 60 to 75 miles at a nice fun pace. I am looking forward to it.

Things are going much better. They took a huge turn for the better yesterday and I am very happy about that.

FIVE FAVORITE THINGS

1. My goodness, green eyes.
2. my favorites....
an orange and dark chocolate
3. the aftermath of a good workout
4. feeling much better than I did on Monday, Tuesday and Wednesday
5. something else that's a secret.