It's supposed to rain all week long. That means no cycling this week. Oh well, I'll survive I suppose. I need to focus on swimming anyway, as the Chesapeake Bay swim nears.
I had a restful weekend. Didn't do anything. I was actually rather sore all weekend long from a personal training session I had on Thursday.
Today I plan to do some running on the treadmill, a bit of time on the arc trainer and then Iron Maidens and my personal training appointment. That may sound like a lot, but it's actually just all in about 2.5 hours. These are the last days I'll be able to work out like this, as I am seeking a full-time job.
I've lost more weight. I'm not really trying, but I haven't had much of an appetite over the last week and a half. Just how it is I suppose. I'm thinner now than I was in my 20s. Kindof a good feeling actually. What it shows is that anything is indeed possible if you commit yourself to it. 42 is the new 22!!
FIVE FAVORITE THINGS:
1. fresh hot bagels
2. Italian dark roast coffee
3. a full night's sleep
4. a smile that's been on my face for some time now
5. oh, as always, lovely green eyes.
2 comments:
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