Monday, April 10, 2006
PICTURES
Okay, not too bad for my first triathlon. I have another one in Mid September and I'm now going to do another one mid October in Tucson. I'm looking forward to that one because the running course is perfectly flat and it will be warm.
I'm still tired after the race. I did no working out today and It's kind of nice to take a break. I'll be at the gym tomorrow though because it will be my last workout for a few weeks.
I love this racing bike- It served me very well in this race and will do so in many more races ahead. This is a great sport and this triathlete has only just begun.
FIVE FAVORITE THINGS:
1. red racing bikes
2. warm weather
3. good health
4. good rides
5. my friends and family.
Sunday, April 09, 2006
MISSION ACCOMPLISHED!
Well today was the big race. I was up and out at 4:45 this morning. It was incredibly cold but my friend Leslie and I were really up for the race. This was her second triathlon and she flew in from Arizona. I'm now going to work on flying out there for a triathlon this fall-- it will be warmer than today's which is most appealing!
A lot of time before the race was spent sorting out the logistics of what I'd wear for each event. With swimming first I had to think out how I could strip off as much of the wet stuff before mounting my bike. It all worked out in the end, but I was very cold as it was in the low 30s.
Swimming was a breeze. In fact I was surprised that all those skinny triathlon runners were such horrible swimmers, flailing about doing side-stroke etc. I feel like I really speeded through the swimming part with eaze.
It was really cold transitioning for the bike ride. Try being in a bathing suit in 30 degrees weather. Once I got on that bike course though, I have to say my face started hurting from smiling so much. It was fabulous. I love my racing bike and I was passing a good many people. My boys saw me on each of the three laps I did on the 10 mile bike course- holding up a "GO MOMMY" sign. It was great.
I can't say the running part was nearly as enjoyable. For one thing about 75 percent of the 2.5 mile course was uphill. Very uphill. I slogged through it nonetheless. I think I did that in about 30 mintues, but I will post the final timings when I get them. It may be slower because it also includes the transition time when I was changing my clothes between each event.
Every part of my body hurts right now. I have a mild fever from being dehydrated and a splitting headache, but as I rehydrate I am feeling better.
It was so great running past my friends and family-- I would have died if they were not there. When I crossed the finish line I was shocked I finished the race. This has been a great journey and it is only the beginning. This racing will be my thing for as long as I can do it. I will post pictures of the finish line and other shots as I get them.
Thank you so much for all of your support. My friends, Mary, Tom, Leslie, the Iron Maidens. My personal trainer Jason, (at times you have nearly killed me over the past few months!), my family Tom, Ben Jack, my parents, my sister Carol and Chris (we adore you Chris). It was great to have Carol, Chris, Tom and Mary, Jason and Helga standing at the worst part of the race- I really felt at that point like I was going to die. -- I didn't thankfully.
Many of you were able to join us afterwards for a celebratory brunch thing at Hamburger Hamlet, that was good- I only wish I could have stuck with my promise of eating a Bleu Cheese Bacon Cheeseburger- Didn't do it-- I ordered a salad and I've been talking about that burger for days-- oh well. I'll make up for it I'm sure.
All in all, this has been likely one of the best days in my life. It's great to accomplish difficult things you set out to do. I hope I can continue this- I certainly plan to. Best wishes to all of you.
I guess several months after starting this blog I can tell you at Mid-life the glass is most definitely HALF FULL not half empty-- and the more we make our journeys to success that glass gets filled. It's a great time and a great life I'm having and I'm grateful for my family, my friends and the grace of God!
BTW- I raised $1,300 for Cure Autism Now- thanks so much for all of your generous support! It's a great organization and your money will go to a great cause!
FIVE FAVORITE THINGS:
1. making it.
2. smiles so strong they hurt my face
3. friends and family being there for me
4. the aches and pains I'm feeling right now because I did a lot to get here
5. heat.
A lot of time before the race was spent sorting out the logistics of what I'd wear for each event. With swimming first I had to think out how I could strip off as much of the wet stuff before mounting my bike. It all worked out in the end, but I was very cold as it was in the low 30s.
Swimming was a breeze. In fact I was surprised that all those skinny triathlon runners were such horrible swimmers, flailing about doing side-stroke etc. I feel like I really speeded through the swimming part with eaze.
It was really cold transitioning for the bike ride. Try being in a bathing suit in 30 degrees weather. Once I got on that bike course though, I have to say my face started hurting from smiling so much. It was fabulous. I love my racing bike and I was passing a good many people. My boys saw me on each of the three laps I did on the 10 mile bike course- holding up a "GO MOMMY" sign. It was great.
I can't say the running part was nearly as enjoyable. For one thing about 75 percent of the 2.5 mile course was uphill. Very uphill. I slogged through it nonetheless. I think I did that in about 30 mintues, but I will post the final timings when I get them. It may be slower because it also includes the transition time when I was changing my clothes between each event.
Every part of my body hurts right now. I have a mild fever from being dehydrated and a splitting headache, but as I rehydrate I am feeling better.
It was so great running past my friends and family-- I would have died if they were not there. When I crossed the finish line I was shocked I finished the race. This has been a great journey and it is only the beginning. This racing will be my thing for as long as I can do it. I will post pictures of the finish line and other shots as I get them.
Thank you so much for all of your support. My friends, Mary, Tom, Leslie, the Iron Maidens. My personal trainer Jason, (at times you have nearly killed me over the past few months!), my family Tom, Ben Jack, my parents, my sister Carol and Chris (we adore you Chris). It was great to have Carol, Chris, Tom and Mary, Jason and Helga standing at the worst part of the race- I really felt at that point like I was going to die. -- I didn't thankfully.
Many of you were able to join us afterwards for a celebratory brunch thing at Hamburger Hamlet, that was good- I only wish I could have stuck with my promise of eating a Bleu Cheese Bacon Cheeseburger- Didn't do it-- I ordered a salad and I've been talking about that burger for days-- oh well. I'll make up for it I'm sure.
All in all, this has been likely one of the best days in my life. It's great to accomplish difficult things you set out to do. I hope I can continue this- I certainly plan to. Best wishes to all of you.
I guess several months after starting this blog I can tell you at Mid-life the glass is most definitely HALF FULL not half empty-- and the more we make our journeys to success that glass gets filled. It's a great time and a great life I'm having and I'm grateful for my family, my friends and the grace of God!
BTW- I raised $1,300 for Cure Autism Now- thanks so much for all of your generous support! It's a great organization and your money will go to a great cause!
FIVE FAVORITE THINGS:
1. making it.
2. smiles so strong they hurt my face
3. friends and family being there for me
4. the aches and pains I'm feeling right now because I did a lot to get here
5. heat.
Wednesday, April 05, 2006
4 DAYS!
Okay, four days left until the race. I'm looking forward to it. I'm actually running a bit faster than usual- I think cutting back a bit on the workouts really helps.
We have a new family member-- his name is Truman Capote. He is very fat and one of his ears is kindof chewed up.
He likes to have his picture taken apparently.
I would like to thank all of you for your support. I've raised nearly $1,000 for Cure Autism Now. I also really appreciate the moral support- this race is a huge deal for me and support from my family and friends has been crucial.
FIVE FAVORITE THINGS:
1. sunshine
2. weeping cherry trees
3. pasta on Saturday night (first time in 2 years!!)
4. fitting into a cool new black suit (okay confession TWO new black suits!)
5. Getting an Ipod Nano to replace my fried MP3 Player.
Tuesday, April 04, 2006
5 DAYS!!
Ok, so only five days left! I'm toning down my workouts just a bit-- although my personal trainer informs me that on Thursday I should do a heavy workout- the last one before the race. Then on Friday and Saturday easy runs.
Last evening I did a quick 11 mile bike ride- very lovely- It was a really nice evening and now the days are longer and I'm really appreciating the opportunity to end the day with a nice ride. I tried to keep my speed at an average of 22 mph-- On the flat parts I was pretty much 24 to 26 mph and the slight inclines about 16 -18 mph. So I am getting there.
I am very nervous and excited about the race on Sunday- This has been a huge thing for me and It is only the beginning. I'm looking now for a race to do the end of June or early July and then in August I'm doing to do a track racing clinic in Pennsylvania-- I've always been interested in those track bikes (they have no brakes!!)
I did wipe out last night. I forgot to unclip my feet and toppled over. No injuries, just another bruise to the many I have all over my legs. Ragamuffin girl! Well, wish me luck and It's been a great journey, that I plan to continue even after the race.
FIVE FAVORITE THINGS:
1. being almost there
2. being strong
3. being committed
4. longer days
5. sapphire blue skies
Last evening I did a quick 11 mile bike ride- very lovely- It was a really nice evening and now the days are longer and I'm really appreciating the opportunity to end the day with a nice ride. I tried to keep my speed at an average of 22 mph-- On the flat parts I was pretty much 24 to 26 mph and the slight inclines about 16 -18 mph. So I am getting there.
I am very nervous and excited about the race on Sunday- This has been a huge thing for me and It is only the beginning. I'm looking now for a race to do the end of June or early July and then in August I'm doing to do a track racing clinic in Pennsylvania-- I've always been interested in those track bikes (they have no brakes!!)
I did wipe out last night. I forgot to unclip my feet and toppled over. No injuries, just another bruise to the many I have all over my legs. Ragamuffin girl! Well, wish me luck and It's been a great journey, that I plan to continue even after the race.
FIVE FAVORITE THINGS:
1. being almost there
2. being strong
3. being committed
4. longer days
5. sapphire blue skies
Monday, April 03, 2006
LESS THAN A WEEK AWAY!
The race is less than a week away! I'm very excited. While I don't feel like I've trained enough, I think it will be a good race and I am looking forward to it.
I am hoping a couple of my friends will be able to come and cheer me on. But I am not expecting this, because the race is very early in the morning on Sunday. Nonetheless, the support is really welcomed. It's going to be a hard race and having that support would mean a good deal to me.
I've begun to ease back a little in my exercise this week. I plan to do some easy runs, some swiming and a bit of cycling, just to keep the muscles going. I will still do all the weight lifting too, but I'm not going to kill myself this week.
On Sunday I went for a nice leisurely ride. It's very good to have the extended hours to ride. I think I will do some cycling tonight as well if the weather is good. Had a nice swim too, very relaxing.
Here is the link for the race. If you navigate around you can find the course maps, if anyone is choosing to come and cheer me on.
https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=145092&supId=113517400
FIVE FAVORITE THINGS:
1. having a smaller body
2. having nice tight biceps
3. longer days
4. warmer weather
5. keeping my eye on the prize.
I am hoping a couple of my friends will be able to come and cheer me on. But I am not expecting this, because the race is very early in the morning on Sunday. Nonetheless, the support is really welcomed. It's going to be a hard race and having that support would mean a good deal to me.
I've begun to ease back a little in my exercise this week. I plan to do some easy runs, some swiming and a bit of cycling, just to keep the muscles going. I will still do all the weight lifting too, but I'm not going to kill myself this week.
On Sunday I went for a nice leisurely ride. It's very good to have the extended hours to ride. I think I will do some cycling tonight as well if the weather is good. Had a nice swim too, very relaxing.
Here is the link for the race. If you navigate around you can find the course maps, if anyone is choosing to come and cheer me on.
https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=145092&supId=113517400
FIVE FAVORITE THINGS:
1. having a smaller body
2. having nice tight biceps
3. longer days
4. warmer weather
5. keeping my eye on the prize.